Coos, Calm & Core

$15.00

Thursday Evenings - 6:30 PM

REGISTRATION REQUIRED

Slow Flow with Maisy

A gentle yoga class designed to ease tension and help you unwind. This slow, beginner-friendly flow focuses on soft stretching, mindful breathing, and simple movements that are easy on the body and calming for the mind.

Perfect for anyone looking for a peaceful way to end the day.

Thursday Evenings - 6:30 PM

REGISTRATION REQUIRED

Slow Flow with Maisy

A gentle yoga class designed to ease tension and help you unwind. This slow, beginner-friendly flow focuses on soft stretching, mindful breathing, and simple movements that are easy on the body and calming for the mind.

Perfect for anyone looking for a peaceful way to end the day.